Adorable! Why I Get Dizzy After Workout
The main reasons for feeling light headed after exercise are. Stark explains the simple cause for this is the size of your muscles. Feeling Dizzy After A Workout This Might Be Why Feeling Dizzy Feelings After Workout Dizziness blurred vision or lightheadedness when you exercise can be alarming not to mention a good excuse not to workout but heres a few things that might be causing it and how you can prevent it. Why i get dizzy after workout . Try easing off a bit during workoutsgoing at a slower pace or doing fewer repsto see if that solves the problem. However once you know the reasons this can happen you can take some pre- and post-exercise steps to avoid it. I have eaten breakfast and lunch and done an hour or so housework but I came over all dizzy about an hour ago. If youre accustomed to running outdoors and find yourself feeling dizzy after using the treadmill learn about why this might behappening and how to prevent it. Here are 21 remedies you can find around the h...