GREAT..Why Does My Body Hurt When I Stretch
If you start to feel pain when performing a stretch you are probably going further then you need to and your body is letting you know. Why does my groin hurt after running. Pin On Taking Control To stretch your hip start with some. Why does my body hurt when i stretch . No stretching should not hurt when you do it. It may happen that your muscles. Using muscles which is what they are there for causes them to swell up as they pull against the points to which they are attached. When youre stressed out your immune system cant control its response to inflammation as well. Whether youre a yogi runner body builder corporate CEO or aging baby boomer theres growing evidence that stretching offers numerous benefits for optimal health and performance. The muscles in this part of the body are what you want to focus on. Stretching is a process NOT an event. Movements such as stretching or twisting of your torso and abdomen may aggravate your symptoms. The explanation for this...