Exclusive! Why Do I Feel Even More Tired After A Nap
So even if you feel tired enough to sleep forever stick with the number of. Answer 1 of 9. Pin On Live Use This Simple Routine To Treat Extreme Fatigue and End Constant Lack Of Energy Watch. Why do i feel even more tired after a nap . Im only 26 why the hell am I like this. Sleep consists of 4 sleep stages NREM1 NREM2 NREM3 REM. I want to cry for help but I cant because it makes me feel like even more of a burden. You might repeatedly yawn feel ready for a nap or have difficulty concentrating on your work even though there are still a few hours before the workday endsYou might even reach for caffeine to help get you through the rest of the day. Its almost like Im mad at these people and cat for caring so much about me. To give your body what it needs at what ever time of the day it is you would have to be willing to try these steps. A bad one so pay close attention to how long you sleep for. The afternoon slump or the period after lunch when you feel tired groggy ...